Are you Dance Ready?

The Dance Ready Project is your home for integrated dance research based health information, training and tools for success.
We are dance medicine experts providing tangible solutions for dancers.

Dance Ready Screen  

The missing tool for dance institutions  

Essential tools for unbiased decisions for your dancers

Clear dance medicine based guidelines

Clear path to teaching success 

Dance Ready Conditioning 

A 3-week virtual conditioning program 

3 hours of LIVE training daily

Ballet, Modern, Gyrokinesis, Floor Barre, Cardio,
Bodyweight Conditioning

Instruction by dance GIANTS!

Dansebridge Online 

8-week cross-training program

Self-paced course with online individual assessment and supervision

Cross-training education

Check-in calls 

We've designed this especially for you!

We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.

Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!

Welcome home! 

We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.

Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!

Welcome home! 

Education
 Screening Tools
Conditioning
Cross-training
...and so much more to come! 

Dr. Sheyi Ojofeitimi PT, DPT, CFMT

Interim Director of Therapy Services - Alvin Ailey American Dance Foundation

Dr. Danelle Dickson PT, DPT, OCS

Performance Plus Physical Therapy

Dr. Marissa Schaeffer PT, DPT, CSCS

Marissa T. Schaeffer Physical Therapy

Your best dance life is here!