Are you Dance Ready?
The Dance Ready Project provides fitness tools and resources
to prepare and enhance your dance performance.
Assessment Tools
Essential tools for unbiased decisions for your dancers
Clear dance medicine based guidelines
Clear path to teaching success
Conditioning Programs
Top tier research-based conditioning
Achieve peak performance readiness
Specifically designed for dancers
Education
Functional anatomy workshops
Performance & Technique enhancement
Sleep & Immune Health Lectures
We've designed this especially for you!
We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.
Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!
Welcome home!
Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!
Welcome home!
Dr. Sheyi Ojofeitimi PT, DPT, CFMT
Interim Director of Therapy Services - Alvin Ailey American Dance Foundation
Dr. Danelle Dickson PT, DPT, OCS
Performance Plus Physical Therapy