Are you Dance Ready?
The Dance Ready Project provides fitness tools and resources
to prepare and enhance your dance performance.
Assessment Tools
Essential tools for unbiased decisions for your dancers
Clear dance medicine based guidelines
Clear path to teaching success
Conditioning Programs
Top tier research-based conditioning
Achieve peak performance readiness
Specifically designed for dancers
Education
Functional anatomy workshops
Performance & Technique enhancement
Sleep & Immune Health Lectures
Join DRP’s co-founders as they teach a four week course to to help unlock dancer teachers’ potential and educated them on:
Basic concepts of health and wellness for dancers including: warming up and cooling down.
The science behind the art: the anatomy and biomechanics behind foundational elements of dance technique.
Effective cuing for: turnout, port de bras & core alignment.
Missed the Intro Session?
KTape Myskin Kinesiotape
Check out our IG for a conversation with Ingo Kumbrink, founder of KTape Myskin - kinesiotape for athletes of all shades
Use Discount Code DRP 25 for a 25% off!
ION Performance Products
All natural performance body care crafted for athletes.
Use Discount Code DANCEREADY for 25% off!
Crosspuncture® Therapy
Can be used for a diverse range of applications including trigger points, acupuncture points, tense muscles, sore joints, etc.
Checkout out our already discounted prices on this & other products.
We've designed this especially for you!
We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.
Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!
Welcome home!
Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!
Welcome home!
Education
Screening Tools
Conditioning
Cross-training
...and so much more to come!
Dr. Sheyi Ojofeitimi PT, DPT, CFMT
Interim Director of Therapy Services - Alvin Ailey American Dance Foundation
Dr. Danelle Dickson PT, DPT, OCS
Performance Plus Physical Therapy
Dr. Marissa Schaeffer PT, DPT, CSCS
Marissa T. Schaeffer Physical Therapy