The Dance Ready Project is your home for integrated dance research based health information, training and tools for success.We are dance medicine experts providing tangible solutions for dancers.
Essential tools for unbiased decisions for your dancersClear dance medicine based guidelinesClear path to teaching success
Top tier research-based conditioningAchieve peak performance readinessSpecifically designed for dancers
Decoding Dance: Functional anatomy workshopsPerformance & Technique enhancementSleep & Immune Health Lecture
Join DRP’s co-founders as they teach a four week course to to help unlock dancer teachers’ potential and educated them on:Basic concepts of health and wellness for dancers including: warming up and cooling down.The science behind the art: the anatomy and biomechanics behind foundational elements of dance technique.Effective cuing for: turnout, port de bras & core alignment.
Missed the Intro Session?
WORRIED ABOUT STAYING IN SHAPE OVER BREAK? WELL, WE HAVE THE SOLUTION!Join DRC-MINI, a 4-week abbreviated DRC designed specifically to keep you in shape during the winter break.
Check out our IG for a conversation with Ingo Kumbrink, founder of KTape Myskin - kinesiotape for athletes of all shadesUse Discount Code DRP 25 for a 25% off!
All natural performance body care crafted for athletes.Use Discount Code DANCEREADY for 25% off!
Can be used for a diverse range of applications including trigger points, acupuncture points, tense muscles, sore joints, etc.Checkout out our already discounted prices on this & other products.
We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!Welcome home!
Interim Director of Therapy Services - Alvin Ailey American Dance Foundation
Performance Plus Physical Therapy
Marissa T. Schaeffer Physical Therapy