The Dance Ready Project is your home for integrated dance research based health information, training and tools for success.We are dance medicine experts providing tangible solutions for dancers.
Essential tools for unbiased decisions for your dancersClear dance medicine based guidelinesClear path to teaching success
Top tier research-based conditioningAchieve peak performance readinessSpecifically designed for dancers
Decoding Dance: Functional anatomy workshopsPerformance & Technique enhancementSleep & Immune Health Lecture
Date: Aug 2 - 20, 2021A 3-week virtual conditioning program.Classes: Ballet, Modern, Gyrokinesis, Floor Barre, Cardio, Bodyweight Conditioning
Dates: July 18th, 25th & August 1stJoin the legendary dancer Renée Robinson & Dr. Sheyi in a live workshop as they break down dance directives using 3D anatomy and movement to teach the “How” of dance.
Four, one-hour semi-private strength training sessions to learn proper technique and effective training progression support your dance goals.
Check out our IG for a conversation with Ingo Kumbrink, founder of KTape Myskin - kinesiotape for athletes of all shadesUse Discount Code DRP 25 for a 25% off!
A Dance Ready Project and Pivot Dancer Collaboration!Jumpstart your conditioning with a 1.5 hour class with us!
A Dance Ready Project and Black Dance Changemakers Collaboration!✌🏾 The fundamentals of setting up a budget. Create a mock budget, to see how all the moving parts work together.
We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!Welcome home!
Interim Director of Therapy Services - Alvin Ailey American Dance Foundation
Performance Plus Physical Therapy
Marissa T. Schaeffer Physical Therapy