Are you Dance Ready?
The Dance Ready Project is your home for integrated dance research based health information, training and tools for success.
We are dance medicine experts providing tangible solutions for dancers.
Dance Ready Screen
The missing tool for dance institutions
Essential tools for unbiased decisions for your dancers
Clear dance medicine based guidelines
Clear path to teaching success
Dance Ready Conditioning
A 3-week virtual conditioning program
3 hours of LIVE training daily
Ballet, Modern, Gyrokinesis, Floor Barre, Cardio,
Bodyweight Conditioning
Instruction by dance GIANTS!
Dansebridge Online
8-week cross-training program
Self-paced course with online individual assessment and supervision
Cross-training education
Check-in calls
We've designed this especially for you!
We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.
Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!
Welcome home!
We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.
Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!
Welcome home!
Education
Screening Tools
Conditioning
Cross-training
...and so much more to come!
Dr. Sheyi Ojofeitimi PT, DPT, CFMT
Interim Director of Therapy Services - Alvin Ailey American Dance Foundation
Dr. Danelle Dickson PT, DPT, OCS
Performance Plus Physical Therapy
Dr. Marissa Schaeffer PT, DPT, CSCS
Marissa T. Schaeffer Physical Therapy