Are you Dance Ready?

The Dance Ready Project is your home for integrated dance research based health information, training and tools for success.
We are dance medicine experts providing tangible solutions for dancers.

Assessment Tools

The missing tool for dance institutions  

Essential tools for unbiased decisions for your dancers

Clear dance medicine based guidelines

Clear path to teaching success 

Conditioning Programs

Live & Pre-recorded conditioning programs

Top tier research-based conditioning

Achieve peak performance readiness

Specifically designed for dancers

Education

Wellness Lectures & Workshops

Decoding Dance: Functional anatomy workshops

Performance & Technique  enhancement

Sleep & Immune Health Lecture

Upcoming EVENTS

Date: Aug 2 - 20, 2021

A 3-week virtual conditioning program.
Classes:  Ballet, Modern, Gyrokinesis, Floor Barre, Cardio, Bodyweight Conditioning

Dates: July 18th, 25th & August 1st

Join the legendary dancer Renée Robinson & Dr. Sheyi in a live workshop as they break down dance directives using 3D anatomy and movement to teach the “How” of dance.

Four, one-hour semi-private strength training sessions to learn proper technique and effective training progression support your dance goals.

recent EVENTS

KTape Myskin Kinesiotape

Check out our IG for a conversation with Ingo Kumbrink, founder of KTape Myskin -  kinesiotape for athletes of all shades

Use Discount Code DRP 25 for a 25% off!

Dance Strengthening without Borders

A Dance Ready Project and Pivot Dancer Collaboration!


Jumpstart your conditioning with a 1.5 hour class with us!

Budgeting Basics for Dancers 

A Dance Ready Project and Black Dance Changemakers Collaboration!

✌🏾 The fundamentals of setting up a budget. Create a mock budget, to see how all the moving parts work together.

We've designed this especially for you!

We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.

Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!

Welcome home! 

We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.

Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!

Welcome home! 

Education
 Screening Tools
Conditioning
Cross-training
...and so much more to come! 

Dr. Sheyi Ojofeitimi PT, DPT, CFMT

Interim Director of Therapy Services - Alvin Ailey American Dance Foundation

Dr. Danelle Dickson PT, DPT, OCS

Performance Plus Physical Therapy

Dr. Marissa Schaeffer PT, DPT, CSCS

Marissa T. Schaeffer Physical Therapy

Your best dance life is here!