Are you Dance Ready?

The Dance Ready Project is your home for integrated dance research based health information, training and tools for success.
We are dance medicine experts providing tangible solutions for dancers.

Assessment Tools

Essential tools for unbiased decisions for your dancers

Clear dance medicine based guidelines

Clear path to teaching success 

Conditioning Programs

Top tier research-based conditioning

Achieve peak performance readiness

Specifically designed for dancers

Education

Functional anatomy workshops

Performance & Technique  enhancement

Sleep & Immune Health Lectures


PAST EVENTS

Join DRP’s co-founders as they teach a four week course to to help unlock dancer teachers’ potential and educated them on:

Basic concepts of health and wellness for dancers including: warming up and   cooling down.

The science behind the art: the anatomy and biomechanics behind foundational elements of dance technique.

Effective cuing for: turnout, port de bras & core alignment.

Missed the Intro Session?

affiliates 

KTape Myskin Kinesiotape

Check out our IG for a conversation with Ingo Kumbrink, founder of KTape Myskin -  kinesiotape for athletes of all shades

Use Discount Code DRP 25 for a 25% off!

ION Performance Products

All natural performance body care crafted for athletes.

Use Discount Code DANCEREADY for 25% off!


Crosspuncture® Therapy

Can be used for a diverse range of applications including trigger points, acupuncture points, tense muscles, sore joints, etc.

Checkout out our already discounted prices on this & other products.

We've designed this especially for you!

We've combined over 48 years experience in pre- professional and professional dance medicine, and we've brought you a tool unlike any other.

Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!

Welcome home! 

We've combined our 20+ years experience in dance medicine to bring you resources unlike any other.

Whether you’re a pre-professional, professional or recreational dancer, so long as you are serious about your craft, the Dance Ready Project is for you!

Welcome home! 

Education
 Screening Tools
Conditioning
Cross-training
...and so much more to come! 

Dr. Sheyi Ojofeitimi PT, DPT, CFMT

Interim Director of Therapy Services - Alvin Ailey American Dance Foundation

Dr. Danelle Dickson PT, DPT, OCS

Performance Plus Physical Therapy

Dr. Marissa Schaeffer PT, DPT, CSCS

Marissa T. Schaeffer Physical Therapy

Your best dance life is here!