Dance Ready Conditioning ONLINE

A pre-recorded three-week virtual cross-training program designed to help performing arts athletes GET READY.

Course Summary

 Dance Ready Conditioning (DRC) Online is a three-week pre-recorded  conditioning program designed by dance physical therapists to help performers increase fitness and reduce their risk for injury upon their return to the stage. The DRC Online is a conditioning  program rooted in evidence and sports  science. Participants are systematically  progressed each week to diminish risk  for injury and to improve dance  technique and readiness. 

COURSE PRICING

  • Most popular
    Dance Ready Conditioning Online
  • $425 USD

    A pre-recorded three-week virtual cross-training program designed to help performing arts athletes GET READY.

    Buy Now