DANCE READY SCORE
A baseline fitness assessment for pre-professional & professional dancers.
Like all athletes, dancers benefit from knowing their fitness baseline before beginning a training season. The Dance Ready Score (DRS) delivers this essential benchmark, empowering dancers to train with purpose and precision.
The DRS acts as a GPS for dancers, pinpointing their current fitness level, identifying their performance goals, and providing a clear roadmap to achieve them. This assessment tool:
- Identifies strengths to build upon
- Highlights vulnerabilities that may lead to injury
- Delivers real-time insights into performance capacity
By following the tailored recommendations from the DRS, dancers and organizations can:
- Reduce the risk of injuries
- Optimize performance
- Safeguard financial stability through decreased injury-related costs and liabilities
How is DRS Different
- Immediate results & real-time feedback on dancer performance capacity
- Results & language that you can understand
- Results for Dancers and Dance administrators
- Professional licensure not require to administer assessment
HOW IT WORKS
1 - ASSESSMENT
GET THE DANCE READY SCORE
Dancers go through fitness testing and get their results.
2 - WORKSHOP
UNDERSTAND THE DANCE READY SCORE
Review scores & learn about the implications of the results.
3 - PERFORMANCE ENHANCMENT
CONNECT THE DOTS
Get a structured framework to address results & improve performance capacity.
BENEFITS OF DANCE READY SCORE
- Provides framework for structured wellness program that:
- Serves as an adjuncts to technique training (conditioning, pre-hab, rehab).
- Aims to reduce injury risk and time-loss from performance.
- Informs curriculum/pedagogy changes to close the gap between dancers needs and performance requirement
Dancers
- Unlock the secrets to your dance performance
- Understand your body thru detailed analysis
- Identify your strengths and areas of vulnerability
- Understand how injuries can affects your performance
- Identify a clear path to improving your dance performance
Administrators
- Protect your organization’s fiscal bottom line by understanding :
- Injury trends in your dance organization
- The performance capacity of your dancers
- The ability to meet the demands of choroeography
- Framework for performance enhancement
A quick and easy screening tool
Immediate feedback on dancer performance capacity
Framework for Performance Enhancement
A performance GPS for dancers
A quick and easy screening tool
Placement recommendations for your dancers
Alerts for teachers/ management
Adjustment recommendations to tailor your program to your dancer
Corrective exercise prescriptions.
