Technique correction
Ways to improve turnout
Best exercises to increase flexibilty
Nutrition
Mental Health
Sleep & Immune Health
Join DRP’s co-founders as they teach a four week course to to help unlock dancer teachers’ potential and educated them on:
Basic concepts of health and wellness for dancers including: warming up and cooling down.
The science behind the art: the anatomy and biomechanics behind foundational elements of dance technique.
Effective cuing for: turnout, port de bras & core alignment.